"when we strive to become better than we are, everyting around us becomes better too."

~Paulo Coelho

more about stacy...

Hi, I’m Stacy!  I work with people who are ready for a change.  I'm here to help you discover your potential to OWN your health and well being, to squeeze every bit of awesome out of your life.  It's possible, and I'm here to help. 

I used to find myself in an endless cycle of bloat, fatigue, frequent allergic reactions and congestion, and honestly, I just felt CRANKY, because I wasn't feeling GOOD in my body.  I might have continued to live like this forever, assuming "this is just how life feels!" because I had never experienced anything different. In hindsight, I can't believe I let it go on as long as it did! I'm living proof that change is possible, and once you see how good you can feel, it becomes so much easier to maintain.

Energized, light, and free - Fully Vibrant is the way that it feels to live in deeper alignment with yourself and with nature.  It's a physical, mental, spiritual journey HOME to your truest self and your deepest potential, and my passion as a coach is to support you in getting there.

I believe in using natural medicine and products whenever possible, and I love educating people about the magic of nutrition, essential oils, supplements, yoga,  and other avenues of healing.  

The earth is abundant in what it has to offer us to support our wellbeing, and in fact, the universe is conspiring to support us as soon as we are ready to embrace some simple changes in our lives.

I received my training and Health Coaching certification at the Institute for Integrative Nutrition, where I learned from countless nutrition and lifestyle experts at the tops of their fields.  Additionally, I received my Yoga Teacher Training at Yoga Collective in Atlanta, and my Usui/Holy Fire Reiki Level 1 & 2 attunements with Reiki Master Diana Charles.

Through my Yoga Teacher Training, I have been exposed to Tantric philosophy and Ayurveda, which has greatly influenced my own personal philosophy and the way that I practice self-care. 

Come practice with me

Decatur Healing Arts Center

Alignment Flow Yoga, All Levels
Thursdays @ 12:15 - 1:30 pm

East Decatur Station,
619 E College Ave,
Decatur, GA 30030

Emory University

Alignment Flow Yoga, All Levels
Fridays @ 4 pm

Woodpec Fitness Center 2nd Floor
(Must be Woodruff P.E. Center Member)